The Ayurveda Encyclopedia Volume 1: Natural Secrets to Healing, Prevention, & Longevity Paperback – September 9, 2007

The Ayurveda Encyclopedia: Volume 1 by Swami Tirtha opens a clear, comprehensive doorway into the timeless healing wisdom of Ayurveda. It explains the body–mind–spirit connection, the doshas, and how natural balance can be restored through lifestyle and consciousness. This foundational volume explores essential Ayurveda theory and the Therapeutics section—offering a rich toolkit for self-healing and professional practice, including: • Herbs & Herb Glossary: Extensive reference for medicinal uses and properties. • Nutrition & Food Guidance: How diet influences balance and vitality. • Pancha Karma: Classical detoxification and rejuvenation therapies. • Aromatherapy, Hatha Yoga & Pranayama: Supporting the body’s subtle energies. • Sound Therapy: The healing power of mantras, chakras, and music. • Color & Gem Therapy: Energetic tools for harmony and transformation. • External Influences: Adapting lifestyle, seasonal routines, and exercise for balance. • Psychology, Ethics & Spiritual Counseling: Integrating Ayurvedic wisdom with conscious living. Spanning 405 pages in a spacious 8.5” x 11” format, this volume is ideal for readers, students, and practitioners seeking a trusted reference for natural healing, prevention, and longevity. It honors Ayurveda’s spiritual roots while staying practical, modern, and accessible for everyday use. Read more